Yeast Infection Tips That Can Really Help

It is often a little embarrassing to tackle a sensitive topic like yeast infections. Many women mistakenly believe that it is something to be ashamed of and may even avoid seeing their doctor. Information is the key to success, to keep reading to get a grasp on what you’ll need to know regarding this affliction.

If you spend time in a pool or sauna, always remove your damp clothing when done. Yeast loves a damp environment. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.

Avoid any scented or caustic hygiene products. This is especially true of vaginal sprays or menstrual pads. This can disturb the natural lubrication of your vagina and irritate it. Using these products makes you susceptible yeast overgrowth. If you must, try to only use delicate soaps that are meant to be used in that area.

Try to always wear cotton panties. Synthetic panties are comfortable, but they can lead to yeast infections. Cotton allows your skin to breathe and also reduces moisture. That can stop a yeast infection dead in its tracks.

When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. Yeast thrives in these products and can increase your odds of getting a yeast infection. Refrain from using tampons that have scents on them as well.

Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. Perfume use tends to lead to yeast infections. Even menstrual products with perfume can cause issues.

Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Don’t soak your body in the bathtub longer than you usually do. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.

There could be a variety of reasons why you read this article. This article can help you deal with a recurring or current unwanted yeast infection, or even prevent one from happening in the future. If any event, the ideas presented to you will help you when you when dealing with a yeast infection.