Having Trouble Managing Your Diabetes? Try These Helpful Tips
It can seem a full time chore just to manage diabetes, leaving you no spare time to research the best ways to live comfortably with your condition. Fortunately this article offers you several ways that you can work around your condition.
Almonds are a great snack to fill you up without affecting your blood sugar levels. If you choose the unsalted variety, you will get fiber and protein in a yummy package. Place a bowl of almonds next to your easy chair and munch on them while you are watching television.
Enjoy foods like eggs, beans and Greek yogurt that are high in protein but low in fat. Excite your taste buds with new and different flavors!
If your child has been diagnosed with diabetes, it can seem devastating, but the two of you can get through it! So many people have diabetes nowadays that modern treatment has the capacity to let your kid live as many years as the rest of us. The current oldest living diabetic is 90 years of age! This means that he was living in a time when all the current medical knowledge we now have wasn’t available!
If you’re diabetic, you must learn to indulge healthily. You don’t need to eliminate sweets entirely. You can eat dessert every so often if you’re blood sugar is controlled. Make sure you eat less carbohydrates than you usually would to make room for your dessert.
See your doctor if you have diabetes and begin to have vision problems. A number of different vision problems can be caused by diabetes, such as diabetic retinopathy, cataracts, and glaucoma. You will need to take care of these issues because you may become blind.
Soda, ketchup, and other sweet foods have this in them, so make sure you read your ingredients and nutritional information. If it has corn syrup, do not buy it. Canadian products list high fructose corn syrup as glucose/fructose.
A diagnosis of diabetes does not have to mean the end of the world. Use the insight you have gained here and you will better your chances of dealing with the day-to-day impacts of this very serious condition.