Don’t Allow Yeast Infections Bother You; Read On
The uncomfortable results of a yeast infection lead to misery. You might feel embarrassed to ask for advice, but it’s crucial that you are well-informed so you can properly treat it. You will find some great advice to help you treat or even prevent yeast infections.
If you go to the sauna or pool a lot, take off your wet clothes pronto. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
A lot of sweat makes for a warm, moist environment. This environment is, unfortunately, ideal for moisture-loving yeast. Choose clothes that are manufactured from natural fibers such as cotton. This type of clothing will keep you more dry. Stay away from spandex, Lycra and nylon. These materials can trap in sweat and hold it close to your body.
To avoid yeast infections, do not douche. Although you might think douching cleans the area, your body naturally balances itself. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. It is enough to clean with water and soap the area.
Draw a warm bath and pour two cups of apple-cider vinegar into your bath. Vinegar aids in balancing pH levels and also restricts yeast growth. Stay in the tub for ten to fifteen minutes. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
Eating yogurt is a great and delicious way to prevent an infection. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Yogurts have acidophilus cultures; this bacteria is healthy for you. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.
Avoid diaphragms and condoms if you use a cream for the infection. The cream has the potential of interfering with these birth control devices. You should not have sex until your infection is cured. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
If your doctor determines you have a yeast infection, you can use these ideas to help reduce the discomfort. Apply different advice to see what will help you. Yeast infections need to cause disruptions to your daily life. Try using some of the advice from this article, and you will soon be your normal self.