What You Can Do To Get Whiter Teeth

Being able to smile freely can increase your overall happiness. You can reflect your happiness openly and exude positivity to others and them back to you. Although, you may not be experiencing this if you are afraid to smile due to your teeth not being white. Continue reading to get great ideas on how to whiten your teeth.

If you are using whitening strips for a two hour period and sensitivity occurs, try a period of 30 minutes instead. The whitening process will take longer to work than with the two-hour strips, but the increase in gum sensitivity associated with the two-hour treatment is much more likely to appear.

Stay away from wine, cigarettes and coffee. Chemicals in these items bond to your teeth making it difficult to keep your teeth stain-free. If you must drink these beverages, brush your teeth immediately after you have finished. Carry a small brush with you all the time or use an abrasive finger glove. The abrasiveness in these brushes are what will clean your teeth.

Quite often, normal toothpaste has exactly the same effect as these products when used in an attempt to whiten your teeth. To see what brands are recommended specifically for you, consult your dentist.

Cleaning your teeth regularly and properly through dentist appointments is the first step toward whiter teeth. Make sure you get your teeth cleaned every six months! You might not enjoy going to the dentist, but keep in mind that if you have dental insurance you are likely covered for two free cleanings a year. Don’t let them go to waste!

You can make your own whitening concoction at home with peroxide and baking soda. Try brushing your teeth with the solution for between 5-10 minutes. Do not brush too hard. This mixture can be a little irritating to the gums.

The article above gave you some great advice, so you have no excuse for ruining your appearance by not having a perfectly white smile. Make it your goal to use these tips, and make a consistent effort. Soon you will display the confidence you feel, and your teeth will be on display as you smile more.