Aging is natural and happens to us all, however not everyone knows how to accept it. With the ideas below, you can work on aging both naturally and gracefully. With the right techniques, you can actually slow the effects of aging. Avoid frowning to prevent wrinkles. It may seem a little silly, but it’s true. When you feel you are doing this, a quick pinch on the arm will make you stop. Only you can break this bad habit. Don’t measure yourself in numbers–measure instead in content. Your doctor is watching those numbers like a hawk and will alert you if something is off. If you worry about things like…