Are your doctor, family or friends concerned about your diet? It’s true – the quality of food you eat has a huge impact on how you look, feel and think. Eating a nutritious diet doesn’t have to be monotonous. Just add new, healthy foods to your diet over time. Read on to discover how to make good nutrition a part of your daily life. Incorporate garlic into your daily eating habits, with a goal of 600 to 900 milligrams. Known as a fighter of heart disease and cancer, garlic is great for your health. Garlic also helps your organs fight against bacteria and fungus. One great way to add garlic…